A few months ago I reached out to Bobby at EK fitness for personal training as he came highly recommended from friends of mine. He was amazing from the start! Super professional and really knows all aspects of fitness and health. He met me where I was physically, helped me set goals and continously motivates me to reach and beat personal records. He makes workouts fun and is commited to helping you become the best version of yourself. The gym is very clean and the atmosphere is great. If you are looking to better yourself and live a more healthy life Bobby is your guy!!
Bobby (I call him Rob) is a very qualified trainer both in education & practical experience. As a woman in my late seventies having physical restrictions, I have found Rob to be very patient & an excellent listener. If I say something is hurting, he immediately makes adjustments so I can do the exercise. He watches my form very carefully so I stay within the parameters set buy MD & avoid injury. I trust Rob & feel very comfortable working with him. An added plus my strength is better & my cholesterol & blood pressure have returned to normal limits.
I am a senior citizen who was concerned about maintaining a good, healthy body with some exercise to ensure that I maintain my mobility and muscle tone. I found Bobby DuFour and have been working with him for nearly three months. It has been a great experience. He has a great deal of knowledge, patience and understanding of what a body at a particular age can handle. I am very pleased with my progression and find that each time I look forward to my next session. The results have been that I have more energy and I feel the best I have in decades, I am less stressed and much better health wise thanks to my work out session.
I've been training with Bobby since last April and oh my, how a year has made a difference! I am physically and mentally the strongest I've ever been in my life. My struggle with the gym previously was always getting there, as simple as that sounds. Bobby works around my hectic schedule and sends me motivational reminders which hold me accountable for going, as well as make me excited to be there. Bobby takes a holistic approach to the gym in that he gets his members involved with activities outside the gym, knowing that physical health is a lifestyle choice. We recently succeeded in a 5k race and are currently training for a weight lifting competition in the fall. Bobby is a awesome trainer and has turned into a great friend as well. I can't thank him enough!
I have nothing but great things to say about Bobby Dufour and Energetic Kinetic Fitness.
I started 6 months ago and had never done strength training and very little cardio. I've made great strides physically and I am amazed and proud at what I'm able to do and how far I've come and I owe it all to Bobby!
He is extremely knowledgeable about training and nutrition and will work with you and modify workouts should you have any limitations. He is kind, fun to work with and every session is different.
Bobby is encouraging and always positive and believes in you and that you can achieve your goals. Joining EK Fitness is one of the best decisions I've made for myself and I look forward to continuing my journey.
I feel fortunate to have been a part of watching Bobby's business grow here in CT. I have been a client of his for over a year now and not only is he knowledgeable when it comes to nutrition and your fitness goals, but he is one of the most genuine people I know. He will share your highs and support you through your lows. He never judges, but helps you to identify where you can make better changes. Working out has never been something I love to do, but working out with Bobby has given me a new found excitement as a result to my overall results... I see it, I feel it and others see it too! Not only is Bobby my trainer, but he has become someone I consider a friend. Great guy with a great family and good values, very knowledgeable in his field and provides a comfortable atmosphere to do what you need to do to achieve your goals... you can't go wrong and with your willingness and his help, you will succeed!
I cannot wait to continue to see you succeed!!
Bobby has been my trainer for over a year now. When I came to him, I had just completed physical therapy for a strained rotator cuff. He designed workouts around my injury that allowed me to develop my overall strength while pushing me to reach new fitness levels. The sessions with him keep me engaged as I strive to push myself farther. He has a great disposition that somehow makes you keep a smile on your face during your workouts. The fact I have been with him for over a year, combined with my physical transformation reaffirms my confidence with his fitness knowledge and ability to instruct.
Bobby's customized approach not only gets you the results you need, he keeps you motivated and challenged while doing it!
I was an undermotivated exercise Mom who really needed to get in shape. His approach helped to me experience new levels of breakthrough in exercise and personal nutrition. So much so... my husband started attending.
A tremendous paradigm shift for me... and my husband!
Bobby has always shown the utmost in professionalism and truly cares about every one of his clients like a friend. He will hold you accountable to yourself and your goals. Bobby will always be with you every step of your transformation with positive reinforcement and professional guidance. He is also very easy to get to know, easy to chat with and has a great sense of humor.
I have been working with Bobby for almost a year. In that time the confidence I have gained has far surpassed any weight or inches lost. I have become stronger physically and mentally. A year ago I never thought I would be able to run a 5K let alone finish under an hour or lift weights totaling more than my body weight, I'm just amazed that I can this! Almost every session I accomplish something new with Bobby's guidance and encouragement that I never thought I was capable of and I want more!
I love the atmosphere at EK Fitness, I feel supported and the comradery with the other clients makes it a fantastic place that you want to go to do your best and cheer on your gym buddies.